Κατηγορία: άγχος

5 βότανα για την αντιμετώπιση του άγχους

Φαρμακευτικά φυτά και βότανα με αγχολυτικές και ηρεμιστικές ιδιότητες, που θα σας βοηθήσουν να νιώσετε ήρεμα και γαλήνια. Λεβάντα Η λεβάντα

Το άγχος μας κάνει πιο συμπαθητικούς; – Μια πρωτότυπη μελέτη

B Science άγχος αδυναμία Επιστήμες στρες ΥΓΕΙΑ
B Science άγχος αδυναμία Επιστήμες Μελέτη στρες υγεία
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Σημάδια άγχους που είναι εμφανή στους άλλους, μπορούν να μας κάνουν πιο συμπαθείς και οδηγούν τους άλλους να αναπτύσσουν μια

Τι είναι το «Burnout» και πως θα καταλάβετε ότι το έχετε | Ygeiaonline.gr

Δεν μπορείτε να σηκωθείτε το πρωί για να πάτε στη δουλειά; Όταν ξυπνάτε νιώθετε θυμό όταν σκέφτεστε την ημέρα στην

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Κατηγορία: άγχος

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